You need a system. TWO is the discipline framework that helps you drink mindfully — with clear rules, not willpower.
Available now. Start building better drinking habits today.
The 2-2-2-2 System
TWO isn't about tracking calories or counting drinks. It's a behavioral framework built on four non-negotiable pillars.
Per session. No exceptions. This is your hard ceiling — enough to enjoy, not enough to regret.
You choose which days. Plan ahead on Sunday. Stick to the plan all week.
No consecutive drink days. This breaks the habit loop and prevents momentum from building.
Every quarter, take 2 weeks completely off. Recalibrate your baseline and prove you're in control.
Built for Discipline
The Week Grid makes your commitment visible. Green days compound. Rules become identity.
See your progress instantly. No ambiguity, no excuses.
Sunday planning prompts. Evening check-ins. Never forget your commitment.
Track discipline streaks, not just AF days. Build identity, not guilt.
Why It Works
"Moderation isn't about willpower. It's about systems. TWO gives you the structure to enjoy alcohol without it controlling you."
Download TWO now and start building healthier drinking habits with the 2-2-2-2 framework.
Free to download. Start your journey today.
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Get it on Google Play